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By the end of January, most of our well thought out New Year’s resolutions have faded away, much like all those vegetables that we stocked in our refrigerator a few weeks ago. There’s a lot of value that goes into …

Why do we kayak? What is it about rivers that draws us to jump into small plastic boats and let ourselves be swept downriver more or less at the mercy of the current? Maybe it is the river, with its …

“There is hardly anything that holds our attention and focus so much that we will ignore a cell phone vibration or the 200-times-a-day thought, “I wonder if anyone’s interacted with me on Facebook/Twitter/Pinterest/Instagram in the last 6 minutes?” –Brendan …